My médico says that I have lÃmite of hipertensià pulmonary ³ n. ÂQué I can make to avoid it?

4 Responses to “My médico says that I have lÃmite of hipertensià pulmonary ³ n. ÂQué I can make to avoid it?”

1. 1982answers Says:
   June 21st, 2010 at 10:12 pm

   salt is bad for the heart. too much salt can swell up your body. I would try to avoid lots of salt in your diet and see if that helps a bit

2. gangadharan_nair Says:
   June 21st, 2010 at 10:39 pm

   hipertensià pulmonary ³ n is presià ³ n in circulacià increased ³ pulmonary n. It has many secondary causes, when the cause is not known call hipertensià pulmonary ³ primary n (HPP) is. In sanguÃneo ships PPH to the lungs they are narrowed, hipertrofiado and fibrous. hipertensià pulmonary ³ n straight leads to an overload of ventrÃculo and the failure. SÃntomas includes fatigue, effort, and, sometimes, annoyances in the chest and sÃncope. diagnà ³ stico is realised measuring the Drucks pulmonary artery. The treatment with vasodilators and in some advanced cases, the transplant of pulmà ³ n. pronà ³ stico is bad when a total of a treatable secondary cause is not the treatment médico-wird.Self careObwohl cannot cure hipertensià pulmonary ³ n, can diminish sÃntomas. You también can contribute to the quality of his life following the hygiene measures: * The sufficient thing rests. The sufficient reach rests to fight the fatigue, hipertensià pulmonary ³ n can be acompañado. * It follows a diet nutritious and to maintain a weight healthful. To emphasize thin of whole chicken, fish, grains and fresh fruits and vegetables. In order to limit the health of his corazà ³ n, inclusià ³ n of all the types of fats to not mÃs of 30 daily percent of calorÃas. LÃmite of the animal (saturated) and fats trans (hydrogenated oils) to 10 percent or less. * It does not smoke. If you smoke, mÃimportant s is to do by its health, corazà ³ n and lungs to stop. If it is not stopped smoking, consults to his médico a treatment plan to prescribe to stop smoking. The investigators do not know aún if the smoke of second hand – también known as tobacco addiction or the environment – has a paper in hipertensià pulmonary ³ n. Nevertheless, it is known that exposicià ³ n to the tobacco smoke can lead to a series of other problems of health, including cÃto ncer of pulmà ³ n and cardÃacos attacks. * As active Manténgase as is possible. Even the form mÃslight s of the activity can be debilitating for some people with hipertensià pulmonary ³ n. For others, the moderate exercise like walking, can be very useful, and with the oxÃgeno during the exercise that is extremely útil. Its médico can help him to plan a suitable program of formacià ³ n. * It avoids to remain pregnant or the contraceptive pÃldoras. If you are a woman in fértil age that they avoid to remain pregnant. The pregnancy can be the life for you and his bebé. También to avoid the use of contraceptive pÃldoras that increase the risk of coÃgulos of blood. It speaks with his médico about alternative forms of birth control. * ÂYou travel or live in high altitude. High altitude can aggravate sÃntomas of hipertensià pulmonary ³ n. If you live to great altitude, its médico can advise to him that they move to a smaller height. * It looks for ways to reduce estrés. These can vary from yoga, meditacià ³ n and biorretroalimentacià ³ n with baños of lukewarm, música water or a good book. It tries with perÃodo of at least 30 minutes by dÃa for an activity that you can relax. in order to find to many people with hipertensià pulmonary ³ n, that can improve fÃcilmente estrés much less, the quality of its Lebens.Bitte note pÃginas Web to obtain mÃs informacià ³ n about hipertensià pulmonary ³ n.

3. Tim Br Says:
   June 21st, 2010 at 11:11 pm

   Eat less animal fat.

4. hava Says:
   June 21st, 2010 at 11:14 pm

   For hypertension these exercises will help you get back to normal. Start the exercises and build up your timing gradually. If you feel tired or dizzy, stop and continue later. Continue the exercise once a day after you are completely cured.
   Anulom Vilom –
   Close your right nostril with thumb and deep breath-in through left nostril
   then – close left nostril with two fingers and breath-out through right nostril
   then -keeping the left nostril closed deep breath-in through right nostril
   then – close your right nostril with thumb and breath-out through left nostril.
   This is one cycle of anulom vilom.
   Repeat this cycle for 20 to 30 minutes twice a day(maximum 60 minutes in one day).
   You can do this before breakfast/lunch/dinner or before bedtime or in bed. Remember to take deep long breaths into the lungs. You can do this while sitting on floor or chair or lying in bed.

   Kapalbhati -(Do it before eating) Push air forcefully out through the nose about once per second. Stomach will itself go in(contract in). The breathing in(through the nose) will happen automatically. Establish a rhythm and do for 20 to 30 minutes twice a day. (Max 60 min/day) Not for pregnant women. Seriously ill people do it gently.